The 7 Chakras Explained!

Root Chakra Note C. The Root Chakra is the first of our energy centers, known as our base for our life force energy, it is associated with the first task we undertake after birth, which is to determine “Do I belong here?" (on this Earth and in this family system). It is your survival center. This is the chakra of stability, security, and our basic needs. The root chakra is comprised of whatever grounds you to stability in your life. When these needs are met, you feel grounded and safe. It gives us the motivation to eat, sleep and procreate. It helps us develop our personal integrity, self-esteem and sense of belonging. The energies of the Root Chakra help us feel grounded and connected...

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